Set up: Place a piece of A4 paper on the floor, with its short side against a wall and put your foot on the paper. Your heel should be touching the wall.
Measure: Put a mark where your longest toe lands (usually the first or the second toe).
Measure again: Measure both your feet the same way and pick the longest measurement.
Add a gap: Add 0.8 to 1.2 cm to your longest measurement, that is your insole length in cm. Compare it with the size chart below. If you are between sizes, we suggest sizing up.












